Cucumber raita
Serves 4-6 as a side dish | prep 10 mins | total time
Cucumber raita
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Serves 4-6 as a side dish | prep 10 mins | total time
Rate
Nutritional information (per serving)
Calories
23Kcal
Fat
1gr
Saturates
0.5gr
Carbs
2gr
Sugars
2gr
Fibre
0gr
Protein
2gr
Salt
0.2gr
Ingredients
- ½ cucumber
- a pinch of sea salt flakes
- 150g natural yogurt
- 1 tbsp finely chopped mint leaves
Step by step
Peel the cucumber and coarsely grate it on to a board. Take a handful and squeeze out the excess juice over a sink; transfer to a bowl. Repeat the squeezing process with the rest.
Season the cucumber with the salt, and stir in the yogurt and mint. Cover and keep in the fridge until ready to serve.
