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Cucumber raita
Serves: 4-6 as a side dish
Prep time: 10 minsTotal time: 
Recipe photograph by Martin Poole
Cucumber raita
Serves: 4-6 as a side dish
Prep time: 10 minsTotal time:
See more recipes
Nutritional information (per serving)
Calories
23Kcal
Fat
1gr
Saturates
0.5gr
Carbs
2gr
Sugars
2gr
Fibre
0gr
Protein
2gr
Salt
0.2gr
The Hairy Bikers
Si King and Dave Myers, aka The Hairy Bikers, are self-taught cooks who made their way into the nation's hearts with their big, bold cuisine, a host of best-selling cookbooks and several TV shows
The Hairy Bikers
Si King and Dave Myers, aka The Hairy Bikers, are self-taught cooks who made their way into the nation's hearts with their big, bold cuisine, a host of best-selling cookbooks and several TV shows
Ingredients
- ½ cucumber
- a pinch of sea salt flakes
- 150g natural yogurt
- 1 tbsp finely chopped mint leaves
Step by step
-
Peel the cucumber and coarsely grate it on to a board. Take a handful and squeeze out the excess juice over a sink; transfer to a bowl. Repeat the squeezing process with the rest.
-
Season the cucumber with the salt, and stir in the yogurt and mint. Cover and keep in the fridge until ready to serve.