Thrifty recipes

Turkey mince and tinned lentils reduce the saturated fat and calories in this lighter moussaka. Finished with an easy yogurt topping, it’s a winner served with a simply dressed green salad alongside

This Hungarian-inspired dish pairs low-cost chicken legs with a paprikash sauce, made from sweet red peppers, lots of paprika and soured cream

This vibrant risotto is packed with good-for-you greens, including budget-friendly frozen peas. Swap the hazelnuts for walnuts if you have those to hand

Basa is an affordable, more sustainable alternative to other white fish varieties. Cook the sweet potato fries in an air fryer, if you prefer

Gochujang, a Korean paste made from red chillies and fermented soybeans, elevates this fresh tomato pasta. The quantity here gives a smoky, gentle kick of heat, but add more gochujang if you enjoy spice