Joe Wicks

Joe Wicks, aka The Body Coach, has taken the diet world by storm with his Lean in 1 programme, and his army of followers on Instagram show just how successful it is.

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Joe Wicks `s recipes

Lamb cutlets with harissa yogurt and 'midget trees'

Steak with creamy cavolo nero and mushrooms

Bashed chicken with walnut and watercress pesto

Duck, green beans and walnuts

Tandoori salmon

Chicken and bacon salad

Piri piri rice and peas with garlic prawns

Beef and udon stir-fry

Tuna steak with salsa

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