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Joe Wicks

Joe Wicks, aka The Body Coach, has taken the diet world by storm with his Lean in 1 programme, and his army of followers on Instagram show just how successful it is. 
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Joe Wicks ’s recipes

Lamb cutlets with harissa yogurt and 'midget trees'
Lamb cutlets with harissa yogurt and 'midget trees'
 Steak with creamy cavolo nero and mushrooms
Steak with creamy cavolo nero and mushrooms
 Bashed chicken with walnut and watercress pesto
Bashed chicken with walnut and watercress pesto
 Duck, green beans and walnuts
Duck, green beans and walnuts
 Tandoori salmon
Tandoori salmon
 Chicken and bacon salad
Chicken and bacon salad
 Piri piri rice and peas with garlic prawns
Piri piri rice and peas with garlic prawns
Beef and udon stir-fry
Beef and udon stir-fry
Tuna steak with salsa
Tuna steak with salsa
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