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Porridge with blackberry-apple compote and coconut yogurt


Serves: 2
timePrep time: 10 mins
timeTotal time:
Porridge with blackberry-apple compote and coconut yogurt
Recipe photograph by Dan Jones

Porridge with blackberry-apple compote and coconut yogurt

The best way to start the day? Try our wholesome porridge with blackberry-apple compote and coconut yogurt

Serves: 2
timePrep time: 10 mins
timeTotal time:

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Nutritional information (per serving)
Calories
233Kcal
Fat
4gr
Saturates
1gr
Carbs
41gr
Sugars
20gr
Fibre
5gr
Protein
5gr
Salt
0.4gr

Lily Simpson, founder of Detox Kitchen

Lily Simpson, founder of Detox Kitchen

Lily is the founder of Detox Kitchen. She runs three London delis, and also offers home delivery of nutritious gourmet food
See more of Lily Simpson, founder of Detox Kitchen’s recipes
Lily Simpson, founder of Detox Kitchen

Lily Simpson, founder of Detox Kitchen

Lily is the founder of Detox Kitchen. She runs three London delis, and also offers home delivery of nutritious gourmet food
See more of Lily Simpson, founder of Detox Kitchen’s recipes

Ingredients

  • 100g blackberries
  • 2 red-skinned apples (such as Pink Lady), peeled, cored and diced
  • 60g porridge oats
  • 100ml oat milk
  • a pinch of ground cinnamon
  • 1 tbsp honey
  • 2 tbsp dairy-free coconut yogurt

Step by step

Get ahead

Leftover compote will keep, covered, in the fridge for up to 3 days.

  1. Place the blackberries and diced apple in a small saucepan with about 4 tablespoons water and cook on a low heat for 10-15 minutes until the apples have softened. Turn off the heat and set aside.

  2. To make the porridge, tip the oats into a clean pan with the oat milk, 300ml water and cinnamon and simmer on a low heat, stirring often until the oats are cooked and it is of dropping consistency – about 5-7 minutes.

  3. To serve, spoon the porridge into bowls, top with a spoon of the compote, drizzle with honey and add a spoon of coconut yogurt.

     

    Tip

    Make it gluten-free: use gluten-free oats and gluten-free oat milk (or a nut milk)

    Make it vegan: use maple syrup or agave in place of the honey

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