Salads

Salad doesn't have to be boring, especially with our inspiring salad recipes

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Showing: 165 recipes

Roast carrot and chickpea salad

The warm, earthy notes of cumin and the sweet, tangy flavour of orange give a boost to this hearty salad. Great eaten warm or cold, try stuffing it into pitta with some cool yogurt and extra fresh herbs

Recipe by Nadine Brown

1 hr 5 mins, plus cooling

Serves: 2

Rating:

Chicken, squash and blackberry spelt salad

This hearty salad uses wholegrain spelt as its base, which not only lends a lovely nuttiness but is also a great source of protein and fibre

Recipe by Abigail Spooner

40 mins, plus cooling

Serves: 2

Rating:

John West tuna and basil Greek-style salad

36-46 mins

Serves: 2

Rating:

Sea bass with grilled courgette and butter bean salad

This quick fish supper is just the ticket for warm summer evenings. Swap the sea bass for salmon fillets if you prefer, adjusting the cooking time accordingly

Recipe by Abigail Spooner

35 mins

Serves: 2

Rating:

Smoked mackerel, kale and potato salad

Smoked mackerel is a handy fridge standby, as it’s already cooked, making this recipe even easier. Paired with good-for-you greens and a zingy dressing, it’s a superfood salad, ready in under 30 minutes

Recipe by Spencer Lengsfield

25 mins

Serves: 2

Rating:

Smoked salmon niçoise

Smoked salmon is the star of this classic French salad, which usually heroes tuna or anchovies

Recipe by Spencer Lengsfield

30 mins, plus cooling

Serves: 2

Rating:

Crispy smashed potato BLT

Mayo is the base of a creamy chive dressing and is tossed through golden smashed potatoes, juicy tomatoes and crispy bacon pieces for a simple yet flavour-packed salad

Recipe by Abigail Spooner

1 hr 40 mins, plus cooling

Serves: 4

Rating:

Kedgeree salad

Kale’s fibrous texture means it travels well for a salad without getting soggy. Keep the fragrant dressing separate and pour over the salad just before serving

Recipe by Nadine Brown

50 mins, plus cooling

Serves: 6

Rating:

Crispy gnocchi caprese salad

Your new favourite way to eat these little potato dumplings. Roasted, they mix easily with the dressing without falling apart.

Recipe by Nadine Brown

40 mins

Serves: 4-6

Rating:

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