Quick and easy

American TikTok favourite Baked by Melissa made this salad a viral sensation with more than 19m views. This version has lettuce and courgettes in place of the original cabbage and cucumber, but it’s the vibrant green pesto-like dressing that makes it

A lamb and vegetable stir-fry that's ready in 30 minutes. Black pepper and ginger boost flavour, reduce the need to add salt, and add a warming heat to this low-calorie, iron-rich stir-fry

Savoury granola adds a great crunch to this salad. The recipe makes more granola than you need but it stores well; try sprinkling it over soups, salads or roasted veggies for added flavour and texture

Use a disposable oven tray, or layer up a few pieces of foil and scrunch into a “boat” for the tomatoes to sit in