Please wait, the site is loading...

Moroccan carrot salad with savoury granola


Serves: 4-6
timePrep time: 20 mins
timeTotal time:
Moroccan carrot salad with savoury granola
Recipe photograph by Toby Scott

Moroccan carrot salad with savoury granola

Savoury granola adds a great crunch to this salad. The recipe makes more granola than you need but it stores well; try sprinkling it over soups, salads or roasted veggies for added flavour and texture

Serves: 4-6
timePrep time: 20 mins
timeTotal time:

Rate this recipe
Print Print

Nutritional information (per serving)
Calories
318Kcal
Fat
21gr
Saturates
3gr
Carbs
24gr
Sugars
15gr
Fibre
6gr
Protein
6gr
Salt
0.4gr

John Gregory-Smith

John Gregory-Smith

John Gregory-Smith is a food writer and television presenter who loves to travel the world for recipe inspiration 
See more of John Gregory-Smith’s recipes
John Gregory-Smith

John Gregory-Smith

John Gregory-Smith is a food writer and television presenter who loves to travel the world for recipe inspiration 
See more of John Gregory-Smith’s recipes

Ingredients

For the granola
  • 50g rolled oats*
  • 40g walnuts, bashed to a coarse rubble
  • 15g sunflower seeds
  • 15g sesame seeds
  • 3⁄4 tsp fennel seeds
  • 1 tsp smoked paprika
  • a pinch of flaked sea salt
  • 1 tbsp olive oil
  • 1 tbsp maple syrup
For the salad
  • 1 x 60g pack rocket
  • 2 carrots, peeled then shaved into strips
  • 2 oranges, peeled and segmented
  • 2 tbsp extra-virgin olive oil
  • juice of 1 lemon
  • ½ tbsp caster sugar
  • 1 preserved lemon, pith removed and skin thinly sliced

Step by step

Get ahead
Prepare the salad and dressing a few hours ahead and keep chilled, separately. The granola keeps for at least 2 weeks in an airtight jar.
  1. Preheat the oven to 200°C, fan 180°C, gas 6. Mix together all the granola ingredients so they get completely coated in the oil and syrup. Spread out evenly on a lined baking sheet and bake for 12-15 minutes, shaking halfway, until crisp and golden. Leave to cool.
  2. Tip the rocket into a mixing bowl. Add the carrot shavings and orange segments.
  3. Whisk together the olive oil, lemon juice, sugar and a good pinch of salt. Pour over the rocket, toss and transfer to a serving dish.
  4. Scatter a generous handful of granola and the preserved lemon over the salad and serve.
    Tip
    *Use GF oats if required

You might also like...


We value your privacy

We use cookies to help give you the best experience on our site and to allow us and third parties to customise the marketing content you see across websites and social media. For more information see our cookie policy.

Cookie Preference Centre

Learn more about what each cookie category does and choose your settings (toggle right to opt in or left to opt out). Cookie policy


Strictly Necessary

These technologies are needed to enable our websites and apps to run and to keep it secure.

Sainsbury's Magazine

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
PHPSESSID Until the browsing session ends
device_view 1 month
recentlyViewedRecipes 1 year
subscription-{popup-version-date}-PopupClosed 12 days

Vimeo

Enables Vimeo videos on the site

Cookie name Duration
_derived_epik 1 year

Constant Commerce

Enables shopping tools for recipe ingredients

Cookie name Duration
cc_a_h 10 years
cc_a_s Until the browsing session ends

DoubleClick

DoubleClick Digital Marketing (DDM) is an integrated ad-technology platform that enables us to more effectively create, manage and grow high-impact digital marketing campaigns.

Cookie name Duration
DSID 10 days
IDE 1 year
RUL 11 months

Performance/Analytics

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Google

Google Analytics tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
__gads 13 months
_ga 28 months
_gat 1 minute
_gid 1 day
1P_JAR 1 month
ANID 10 days
CONSENT 18 years
NID 6 months
__Secure-3PAPISID 2 years
__Secure-3PSID 2 years
__Secure-3PSIDCC 1 year

Marketing/Targeting

These technologies help us decide which products, services and offers may be relevant for you. We use this data to customise the marketing content you see on websites, apps and social media. They also help us understand the performance of our marketing activities. These cookies are set by us or our carefully-selected third parties.

Pinterest

Pinterest conversion tracking gathers conversion insights and builds audiences to target based on actions our visitors have taken on the site.

Cookie name Duration
_pinterest_ct_rt 1 year
_pinterest_ct_ua 1 year
_pin_unauth 1 year

Outbrain

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
outbrain_cid_fetch 5 minutes
adrl 5 weeks
apnxs 6 weeks
criteo 2 months
obuid 6 months

Twitter

Twitter conversion tracking enables us to measure our return on ad spend by tracking the actions people take after viewing or engaging with our ads on Twitter.

Cookie name Duration
personalization_id 2 years
muc 2 years
ads_prefs 5 years
auth_token 5 years
dnt 5 years
guest_id 2 years
twid 5 years