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Mushroom chowder


Serves: 4
timePrep time: 50 mins
timeTotal time:
Mushroom chowder
Recipe photograph by Kris Kirkham

Lion’s mane mushrooms are known for their meaty, seafood-like texture, perfect for bulking out a comforting plant-based soup like this one


Serves: 4
timePrep time: 50 mins
timeTotal time:

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Nutritional information (per serving)
Calories
418Kcal
Fat
26gr
Saturates
14gr
Carbs
30gr
Sugars
8gr
Fibre
4gr
Protein
6gr
Salt
3.3gr

Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes
Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes

Ingredients

  • 25g butter
  • 1 large leek, trimmed and sliced, green end discarded
  • 200g lion’s mane mushrooms, torn into pieces
  • 40g Inspired to Cook Porcini Mushroom Paste
  • 1 tbsp light soy sauce
  • 200ml white wine
  • 800ml vegetable stock, made using 2 stock pots
  • 2 medium potatoes, peeled and diced (215g peeled weight)
  • 2 sprigs of thyme
  • 2 bay leaves
  • 150ml double cream
  • 1 tsp runny honey
  • handful of chives, finely chopped
For the croutons
  • 2 thick slices ciabatta, cut into cubes
  • 1 tbsp olive oil
  • 1 tsp mushroom seasoning powder (we used Lee Kum Lee Premium Mushroom Seasoning Powder)
  • large pinch of ground white pepper

Step by step

  1. Heat the butter in a deep saucepan. Add the leek with a large pinch of salt and cook for 5-6 minutes until softened and lightly golden.

  2. Add the mushrooms to the pan, stirring to combine. Cook for 6 minutes, occasionally pressing the mushrooms down to help them turn golden, stirring every 2 minutes. Add the mushroom paste and soy sauce and cook for 1 minute.

  3. Add the wine and deglaze the pan, scraping at the bottom and simmering until reduced by a quarter. Stir in the stock, potatoes, thyme and bay leaves. Bring to the boil, cover and leave to simmer on a low heat for 5 minutes to help soften the potatoes, then uncover and simmer for a further 15 minutes or until thickened and the potatoes are cooked through.

  4. Meanwhile, start on the croutons. Preheat the oven to 220°C, fan 200°C, gas 7. Toss the bread cubes with the olive oil, followed by the mushroom powder, ground white pepper and a pinch of salt. Transfer to a lined baking tray and bake for 10 minutes, tossing halfway through, until golden and crunchy.

  5. Remove the thyme and bay leaves and scoop 2-3 ladles of the chowder, depending on how chunky you want it to be, into a blender. Blitz until smooth. Scrape back into the pan and stir in the cream and honey. Season to taste and serve topped with the croutons and chives.

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