Summer

Think of this as a fresher, healthier take on a meal on toast. Easy to eat with your hands, it’s perfect summer fare for sitting outside and mulling over another busy day

Mustard-dressed warm lentils and rocket form a bed for caramelised tomatoes and chunky herby sausages in this hearty but not hefty dish

This recipe has a crumb to go nuts for! The iron-rich kale works just as well with whatever nuts you have in the storecupboard – try walnuts, pine nuts or pistachios.

This recipe also uses prebiotic leeks to help nourish the gut, and mushrooms, which bring an array of health- boosting phytochemicals. Cook this on repeat!

This bacon lettuce and tomato panzanella salad recipe is quick and easy to assemble and makes a delicious light lunch or side dish

This quick and easy mackerel linguine is packed with fatty acids, tomatoes and olives

This recipe is a twist on the classic chicken Caesar, wrapped in prosciutto and served with crispy kale

This vibrant salad is topped with fried tempeh, a Japanese plant-based protein made from soybeans. The dressing is also Asian-inspired, with flavours such as ginger, miso and sesame oil