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Salads

Salad doesn't have to be boring, especially with our inspiring salad recipes
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Showing: 56 recipes
John West tuna and basil Greek-style salad
John West tuna and basil Greek-style salad
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Serves: 2
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Smoked mackerel, kale and potato salad
Smoked mackerel, kale and potato salad
Smoked mackerel is a handy fridge standby, as it’s already cooked, making this recipe even easier. Paired with good-for-you greens and a zingy dressing, it’s a superfood salad, ready in under 30 minutes

Recipe by Spencer Lengsfield

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Serves: 2
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Waldorf with roasted grapes and fennel
Waldorf with roasted grapes and fennel
A retro classic with roasted grapes for a burst of sweetness and fennel for added crunch

Recipe by Spencer Lengsfield

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Serves: 4
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Warm roasted pear and halloumi salad
Warm roasted pear and halloumi salad
The baharat spice mix brings Middle Eastern flavours to this comforting seasonal salad, while the sweet roasted pears combine beautifully with the salty halloumi and sharp lemon dressing

Recipe by Nadine Brown

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Serves: 2
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'Everything seasoning' chicken salad
'Everything seasoning' chicken salad
Everything seasoning – the seed-rich mix you find scattered over traditional bagels – is now appearing in salads, soups and other savouries. This summery salad sums up the trend.

Recipe by Nadine Brown

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Serves: 2
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Spice-crusted tuna with polyphenol-rich salad
Spice-crusted tuna with polyphenol-rich salad
Polyphenols – a “superfamily” of diverse nutrients found in plants – promote the growth of “friendly” gut bacteria, as well as warding off the baddies. They are found in colourful plant foods, such as fruit and veg, pulses, herbs and spices... so we recommend tucking into this tuna salad, full of mixed seeds, nuts, spices and chopped veg, topped with pretty jewel-like pomegranate seeds.

Recipe by Tamsin Burnett-Hall

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Serves: 2
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Summer sausage, lentil and roast tomato salad
Summer sausage, lentil and roast tomato salad
Mustard-dressed warm lentils and rocket form a bed for caramelised tomatoes and chunky herby sausages in this hearty but not hefty dish

Recipe by Tamsin Burnett-Hall

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Serves: 2
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Caesar salad
Caesar salad
Crunchy, salty and with a satisfying zip, this dish has it all – and minimal effort required, too

Recipe by Nadine Brown

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Serves: 4 as a starter or light meal
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Feta-stuffed peppers with butter bean salad
Feta-stuffed peppers with butter bean salad
Quinoa adds extra protein to these Mediterranean-style stuffed peppers

Recipe by Tamsin Burnett-Hall

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Serves: 2
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