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Salads

Salad doesn't have to be boring, especially with our inspiring salad recipes
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Showing: 41 recipes
Butter bean and crumpet panzanella
Butter bean and crumpet panzanella

Crumpets are a great vehicle for soaking up the sweet juices from ripe tomatoes in this twist on the classic Italian salad. Swap the anchovies for a spoonful of capers to make it vegetarian

Recipe by Abigail Spooner

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Serves: 2
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Pink pickled egg and beetroot salad
Pink pickled egg and beetroot salad

Don’t spend money on expensive vinegars when making pickles. White distilled malt vinegar works well with spices, and it won’t cloud the colour if you’re using a heavily pigmented vegetable

Recipe by Nadine Brown

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Serves: 2
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Sea bass with grilled courgette and butter bean salad
Sea bass with grilled courgette and butter bean salad
This quick fish supper is just the ticket for warm summer evenings. Swap the sea bass for salmon fillets if you prefer, adjusting the cooking time accordingly

Recipe by Abigail Spooner

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Serves: 2
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Smoked salmon niçoise
Smoked salmon niçoise
Smoked salmon is the star of this classic French salad, which usually heroes tuna or anchovies

Recipe by Spencer Lengsfield

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Serves: 2
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Gochujang chicken thighs with a spring onion and sesame salad
Gochujang chicken thighs with a spring onion and sesame salad
Gochujang is a fermented red chilli paste, popular in Korean cooking. Tossing the noodles in the delicious sweet and spicy juices from the roast chicken means there’s flavour in every bite, while the salad garnish adds a welcome crunch

Recipe by Nadine Brown

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Serves: 6
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'Everything seasoning' chicken salad
'Everything seasoning' chicken salad
Everything seasoning – the seed-rich mix you find scattered over traditional bagels – is now appearing in salads, soups and other savouries. This summery salad sums up the trend.

Recipe by Nadine Brown

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Serves: 2
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Beef, mango and cashew noodles
Beef, mango and cashew noodles
This protein-packed noodle salad is as delicious as it is vibrant. Cashew butter adds a creamy richness to the soy dressing, while toasted nuts add crunch

Recipe by Abigail Spooner

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Serves: 2
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Sesame chicken Milanese with shaved asparagus salad
Sesame chicken Milanese with shaved asparagus salad
Topped with a zingy, fragrant asparagus salad, this crispy chicken breast is a lovely light main – to make it veggie, swap out the chicken for sliced aubergines.

Recipe by Nisha Parmar

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Serves: 4
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Warm saffron chicken, white bean and chorizo salad
Warm saffron chicken, white bean and chorizo salad
Get ready to be whisked away to the Mediterranean with the subtle use of saffron and a splash of fino sherry – this is a great dish for alfresco dining

Recipe by José Pizarro

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Serves: 4
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