Quick and easy

Homemade stir-fry sauce is much more delicious than shop-bought, and cheaper too. Once you have the Asian store cupboard essentials, you'll be set for lots more stir-fries to come!

American TikTok favourite Baked by Melissa made this salad a viral sensation with more than 19m views. This version has lettuce and courgettes in place of the original cabbage and cucumber, but it’s the vibrant green pesto-like dressing that makes it

An easy 25-minute pasta dinner that's full of healthy greens, scallops and zesty lemon flavours. It's just 519 calories per portion too

A lamb and vegetable stir-fry that's ready in 30 minutes. Black pepper and ginger boost flavour, reduce the need to add salt, and add a warming heat to this low-calorie, iron-rich stir-fry

This hearty no-cook meal for two is a great speedy midweek meal. Read our tip to make it veggie

This speedy pasta dish is delicious as it is but if you're feeling extra hungry you could add shredded cooked chicken or crispy pancetta cubes

Savoury granola adds a great crunch to this salad. The recipe makes more granola than you need but it stores well; try sprinkling it over soups, salads or roasted veggies for added flavour and texture