Quick and easy

Homemade stir-fry sauce is much more delicious than shop-bought, and cheaper too. Once you have the Asian store cupboard essentials, you'll be set for lots more stir-fries to come!

American TikTok favourite Baked by Melissa made this salad a viral sensation with more than 19m views. This version has lettuce and courgettes in place of the original cabbage and cucumber, but it’s the vibrant green pesto-like dressing that makes it

An easy 25-minute pasta dinner that's full of healthy greens, scallops and zesty lemon flavours. It's just 519 calories per portion too

A lamb and vegetable stir-fry that's ready in 30 minutes. Black pepper and ginger boost flavour, reduce the need to add salt, and add a warming heat to this low-calorie, iron-rich stir-fry

Savoury granola adds a great crunch to this salad. The recipe makes more granola than you need but it stores well; try sprinkling it over soups, salads or roasted veggies for added flavour and texture