Nuts

A deliciously creamy iced vegan treat for a hot summer’s day

Pearl barley is a great low-effort, high-fibre alternative to arborio rice for a midweek risotto. Ours is packed with seasonal green veg, hazelnuts and a good squeeze of lemon

This is similar to a Waldorf salad but with pineapple and walnuts. Chef Adriana Cavita's recipe is inspired by a dish that some families in her native Mexico City eat on Christmas Eve. 'The salad adds a crunch and freshness to what could be a rich meal,' she says

This rich no-bake dessert can be made completely vegan by using dairy-free chocolate

These moreish nuts can be made in 20 minutes – ideal if you need an emergency present. They look lovely in a pretty paper or clear bag, tied with ribbon