Meals for two

Make your midweek pasta more filling by bulking it out with tinned pulses – it adds extra fibre too!

If you’re doing Meat Free Monday, this is the perfect plant-based supper

This speedy dish is perfect for a light lunch or simple dinner

Chewy pearl barley makes this grain bowl pleasingly rustic, with earthy mushrooms, crunchy walnuts and a sweet punchy dressing. If you want to add some protein, goat’s cheese works well

Smart enough for a veggie supper party, these spicy aubergine steaks pair brilliantly with creamed corn and roasted squash. Finish with a punchy herb dressing for maximum flavour

Give leftover celery a new lease of life in this creamy and comforting risotto. It makes a perfect midweek sofa supper

Pizza for brunch? Yes, you can with this fibre-rich, plant-fuelled base that’s packed with grated courgette and spring onion. Top with any of your usual pizza favourites

Crispy tofu adds protein and bite to a warming broth with noodles and greens

If you’ve got time to get ahead, marinate the cauliflower florets in the spiced yogurt mixture for a few hours, before coating and cooking to crunchy perfection