Please wait, the site is loading...

Meals for two

Filter
Showing: 28 recipes
Crispy mushroom skewers with houmous
Crispy mushroom skewers with houmous

One serving of this vegan dish provides almost two-thirds of your daily fibre needs thanks to a combo of chickpeas, broccoli and mushrooms. Store the leftovers in the fridge for 3-4 days for high-fibre snacking

Recipe by Spencer Lengsfield

time
Serves: 2 (with leftover houmous)
Rating:
Dijon baked salmon with butter bean mash
Dijon baked salmon with butter bean mash

Butter beans stand in for potatoes as a healthier, high-fibre side in this easy weeknight dinner. Cannellini beans work just as well if you have those to hand

Recipe by Abigail Spooner

time
Serves: 2
Rating:
Smoked mackerel, kale and potato salad
Smoked mackerel, kale and potato salad
Smoked mackerel is a handy fridge standby, as it’s already cooked, making this recipe even easier. Paired with good-for-you greens and a zingy dressing, it’s a superfood salad, ready in under 30 minutes

Recipe by Spencer Lengsfield

time
Serves: 2
Rating:
Caramelised leeks with butter beans
Caramelised leeks with butter beans
Recipes with minimal ingredients get a great boost from miso, which lends lots of flavour with minimum effort here

Recipe by Nadine Brown

time
Serves: 2
Rating:
Spicy pea and coconut soup
Spicy pea and coconut soup
Peas not only lend colour and sweetness to this soup – when roasted with spices, they add texture as a crunchy garnish too

Recipe by Nadine Brown

time
Serves: 2
Rating:
Thai green prawn risotto
Thai green prawn risotto
Marinated king prawns from the chiller cabinet help create this perfect mash-up of two food cultures

Recipe by Nadine Brown

time
Serves: 2
Rating:
Turmeric tofu with zingy lime rice
Turmeric tofu with zingy lime rice
If you’re doing Meat Free Monday, this is the perfect plant-based supper

Recipe by Nadine Brown

time
Serves: 2
Rating:
Golden coconut turkey and rice
Golden coconut turkey and rice
If you’re not keen on loads of spice, this fragrant but mild coconut sauce is a perfect choice. Chicken or turkey breast can be used here, or swap in some sweet potatoes to make it veggie

Recipe by Tamsin Burnett-Hall

time
Serves: 2
Rating:
Spiced carrot and lentil soup with bhajia nuggets
Spiced carrot and lentil soup with bhajia nuggets
You can’t get much easier than this soup. There’s not even any need to sauté the onion – you simply dump all the ingredients in the pot and simmer until the lentils have softened

Recipe by Tamsin Burnett-Hall

time
Serves: 2, easily doubled
Rating:
Load more recipes