Light lamb, mushroom and spinach korma
Serves: 4
        Recipe photograph by Dan Jones
Light lamb, mushroom and spinach korma
Serves: 4
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                                                            Nutritional information (per serving)
                            Calories
                                            372Kcal
                                        Fat
                                            23gr
                                        Saturates
                                            11gr
                                        Carbs
                                            10gr
                                        Sugars
                                            7gr
                                        Fibre
                                            5gr
                                        Protein
                                            30gr
                                        Salt
                                            1.5gr
                                        
        Emma Franklin
Former Assistant Food Editor Emma is a chilli fanatic who grows exotic spices, fruit and vegetables in her urban garden. She loves food from all over the world but her mum's Spaghetti Bolognese is still her desert island dish.
                                            See more of Emma Franklin’s recipes
                                        
        Emma Franklin
Former Assistant Food Editor Emma is a chilli fanatic who grows exotic spices, fruit and vegetables in her urban garden. She loves food from all over the world but her mum's Spaghetti Bolognese is still her desert island dish.
                                            See more of Emma Franklin’s recipes
                                        Ingredients
- ½ tbsp oil
 - 1 large onion, sliced
 - 1 x 450g pack extra-lean diced lamb
 - 1 x 200g pack baby button mushrooms
 - 5 tbsp korma paste (we like Patak’s)
 - 1 x 400ml tin light coconut milk
 - 200ml chicken or vegetable stock
 - 1 x 260g pack young leaf spinach
 - juice of 1 lime
 - 4 tbsp 0% fat Greek yogurt
 
Step by step
- Heat the oil in a large saucepan or deep-sided frying pan. Add the onion and soften on a medium heat for 3-4 minutes. Increase the heat to high, add the meat and fry for 5 minutes until lightly browned.
 - Add the mushrooms and korma paste; fry, stirring, for another minute. Add the coconut milk and stock and bring to the boil. Reduce the heat and simmer for 30-35 minutes until the sauce is reduced and the lamb is tender.
 - Add the spinach and stir over the heat for a minute or two until it has wilted. Squeeze over the lime juice to taste, stir in the yogurt to marble the sauce and serve with steamed rice.