Please wait, the site is loading...

Crab mayonnaise with artichoke hearts and romaine leaves


Serves: 4-6
timePrep time: 20 mins
timeTotal time:
Crab mayonnaise with artichoke hearts and romaine leaves
294cals; 20g fat (2g sat fat); 18g protein; 4g fibre; 8g carbs; 8g total sugars; 0.9g salt

Crab mayonnaise with artichoke hearts and romaine leaves


Serves: 4-6
timePrep time: 20 mins
timeTotal time:

Rate this recipe
Print Print

Nutritional information (per serving)
Calories
294Kcal
Fat
20gr
Saturates
2gr
Carbs
8gr
Sugars
8gr
Fibre
4gr
Protein
18gr
Salt
0.9gr

Sybil Kapoor

Sybil Kapoor

Sybil Kapoor is a chef, food writer and broadcaster with two prestigious Glenfiddich Awards and two Guild of Food Writers awards for outstanding writing. Her fresh approach to food is always an inspiration.

See more of Sybil Kapoor’s recipes
Sybil Kapoor

Sybil Kapoor

Sybil Kapoor is a chef, food writer and broadcaster with two prestigious Glenfiddich Awards and two Guild of Food Writers awards for outstanding writing. Her fresh approach to food is always an inspiration.

See more of Sybil Kapoor’s recipes

Ingredients

  • 2 red peppers, deseeded and quartered
  • 2 x 170g tins white crab meat chunks or 3 x 100g pots Taste the Difference Orkney white crab meat*
  • juice of 2 lemons
  • 4 tbsp mayonnaise
  • 1⁄4 tsp cayenne pepper
  • 1 x 280g jar Fruttibosco artichoke hearts
  • 2 romaine lettuce hearts, leaves separated
  • 1 x 80g pack watercress
  • 2 tbsp extra-virgin olive oil

Step by step

Get ahead
Prepare the crab mayonnaise a couple of hours ahead, cover and chill.
  1. Heat the grill to high and place the pepper quarters skin side-up under the grill. Cook for about 4 minutes or until the skin blisters and blackens, then put in a bowl and cover. Once cool, peel off the skin and cut the pepper into thick strips; return to the bowl.
  2. f using the tinned crab, drain well, or if using the potted crab, squeeze out the excess liquid. Mix in another bowl with the juice of 1 lemon, the mayonnaise and most of the cayenne pepper. Season, cover and chill until needed.
  3. Drain the artichokes and rinse under warm water. Dry on kitchen paper, cut into halves and gently mix with the red peppers and the smaller inner leaves of the romaine lettuce. Rip the larger outer leaves into smaller pieces and add to the bowl, along with the watercress (larger stalks removed).
  4. Before serving, toss the salad leaves with 2 tablespoons lemon juice and the olive oil. Season and divide between 4 or 6 plates. Spoon on the crab mixture then dust with a little cayenne. Serve immediately.
Chef quote
This pretty dish is easy to make and will serve 6 as a starter or 4 as a main course. It's lovely with crusty bread

You might also like...


We value your privacy

We use cookies to help give you the best experience on our site and to allow us and third parties to customise the marketing content you see across websites and social media. For more information see our cookie policy.

Cookie Preference Centre

Learn more about what each cookie category does and choose your settings (toggle right to opt in or left to opt out). Cookie policy


Strictly Necessary

These technologies are needed to enable our websites and apps to run and to keep it secure.

Sainsbury's Magazine

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
PHPSESSID Until the browsing session ends
device_view 1 month
recentlyViewedRecipes 1 year
subscription-{popup-version-date}-PopupClosed 12 days

Vimeo

Enables Vimeo videos on the site

Cookie name Duration
_derived_epik 1 year

Constant Commerce

Enables shopping tools for recipe ingredients

Cookie name Duration
cc_a_h 10 years
cc_a_s Until the browsing session ends

DoubleClick

DoubleClick Digital Marketing (DDM) is an integrated ad-technology platform that enables us to more effectively create, manage and grow high-impact digital marketing campaigns.

Cookie name Duration
DSID 10 days
IDE 1 year
RUL 11 months

Performance/Analytics

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Google

Google Analytics tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
__gads 13 months
_ga 28 months
_gat 1 minute
_gid 1 day
1P_JAR 1 month
ANID 10 days
CONSENT 18 years
NID 6 months
__Secure-3PAPISID 2 years
__Secure-3PSID 2 years
__Secure-3PSIDCC 1 year

Marketing/Targeting

These technologies help us decide which products, services and offers may be relevant for you. We use this data to customise the marketing content you see on websites, apps and social media. They also help us understand the performance of our marketing activities. These cookies are set by us or our carefully-selected third parties.

Pinterest

Pinterest conversion tracking gathers conversion insights and builds audiences to target based on actions our visitors have taken on the site.

Cookie name Duration
_pinterest_ct_rt 1 year
_pinterest_ct_ua 1 year
_pin_unauth 1 year

Outbrain

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
outbrain_cid_fetch 5 minutes
adrl 5 weeks
apnxs 6 weeks
criteo 2 months
obuid 6 months

Twitter

Twitter conversion tracking enables us to measure our return on ad spend by tracking the actions people take after viewing or engaging with our ads on Twitter.

Cookie name Duration
personalization_id 2 years
muc 2 years
ads_prefs 5 years
auth_token 5 years
dnt 5 years
guest_id 2 years
twid 5 years