Verdant spring herbs are abundant in this comforting yet zingy broth. Add a dollop of oat fraîche, then stir it into the soup as you eat to make it delightfully creamy without adding dairy
Recipe by Emily Gussin
Using cottage cheese in place of cream in this creamy classic reduces the calories, while still creating a comforting bowl of pasta
Recipe by Nadine Brown
We’ve put a springtime spin on Irish colcannon with this high-protein frying-pan hash. If you have leftover cooked new potatoes from another meal (or even roast potatoes), skip straight to step 2
Recipe by Abigail Spooner
Recipe by Sainsbury's magazine
Recipe by Sarah Akhurst