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St Patrick's Day hash


Serves: 2
timePrep time: 20 mins
timeTotal time:
St Patrick's Day hash
Recipe photograph by Stuart West

St Patrick's Day hash

We’ve put a springtime spin on Irish colcannon with this high-protein frying-pan hash. If you have leftover cooked new potatoes from another meal (or even roast potatoes), skip straight to step 2


Serves: 2
timePrep time: 20 mins
timeTotal time:

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Nutritional information (per serving)
Calories
477Kcal
Fat
34gr
Saturates
14gr
Carbs
22gr
Sugars
2gr
Fibre
3gr
Protein
19gr
Salt
1.9gr

Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes

Ingredients

  • 300g new potatoes
  • 25g unsalted butter
  • 80g smoked bacon lardons
  • 100g prepared spring greens
  • 4 spring onions, trimmed and sliced
  • 2 tsp wholegrain mustard*
  • 4 eggs (we used Taste the Difference Golden Yolk Eggs)
  • small handful chives, snipped

Step by step

  1. Bring a saucepan of salted water to the boil. Halve or quarter the potatoes, depending on size, then cook in the boiling water until tender when pierced with a sharp knife (about 15-18 minutes). Drain in a colander and leave to steam dry for a couple of minutes.

  2. Meanwhile, put the butter in the same saucepan and allow to melt over the lowest heat. Add the potatoes to the melted butter, remove from the heat and roughly crush with a fork. Season with salt and black pepper, then set aside.

  3. Tip the bacon lardons into a large non-stick frying pan and set over a medium heat. Cook until the fat has released and the bacon is turning crisp and golden, about 5-7 minutes. Pile in the spring greens and spring onions, add 2 tablespoons of water, then cover with a lid (use foil or a baking tray if your pan doesn’t have a lid) and cook for 3-4 minutes until the greens have wilted. Add the mustard and buttery crushed potatoes, then stir until evenly combined. Make four wells in the mixture and crack in the eggs. Season the eggs, then cover and cook over a low heat for 7-10 minutes or until the whites have set but the yolks are still runny. Scatter over the chives to serve. 

    *Check your mustard is gluten-free, if required.

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