This ultra-refreshing cold soup is perfect for hot summer nights. It’s best served well chilled, so make it ahead if you have the time, then finish with a drizzle of cream. Enjoy with crusty bread on the side
Recipe by Nell Gordon-Hall
This vegan no-cook recipe comes together easily for lunch or a light dinner. Serve with brown rice or grains for a fibre boost
Recipe by Spencer Lengsfield
Welcome warmer days with this refreshing noodle salad, finished with a nutty tahini dressing. Or prep ahead for a packed lunch the next day
Recipe by Abigail Spooner
‘This breakfast dish relies on quality British seasonal ingredients, the perfect treat for a spring Sunday morning.’
Recipe by Tommy and James Banks
Just five ingredients and a quick whizz in a blender produces fluffy pancakes packed with protein for a great start to the day
Recipe by Nadine Brown
Probiotic-packed Greek yogurt acts as a delicious, creamy base for soft-yolk eggs and a smoky harissa butter in this high-protein brunch
High in protein and low in fat, cottage cheese is having a moment. This retro ingredient does the work of cream in this recipe, only with fewer calories
Get a boost of good-for-you greens with this fast, easy veggie supper
Whizz roasted red peppers, vegan cream cheese and smoked paprika to a silky-smooth sauce for gnocchi in this easy plant-based dinner, ready in just 30 minutes
