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Five-ingredient cottage cheese pancakes


Serves: 2
timePrep time: 20 mins
timeTotal time:
Five-ingredient cottage cheese pancakes
Recipe photograph by Stuart West

Five-ingredient cottage cheese pancakes

Just five ingredients and a quick whizz in a blender produces fluffy pancakes packed with protein for a great start to the day


Serves: 2
timePrep time: 20 mins
timeTotal time:

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Nutritional information (per serving)
Calories
458Kcal
Fat
20gr
Saturates
5gr
Carbs
47gr
Sugars
12gr
Fibre
4gr
Protein
21gr
Salt
1.9gr

Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. 

See more of Nadine Brown’s recipes
Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. 

See more of Nadine Brown’s recipes

Ingredients

  • 150g cottage cheese
  • 100g porridge oats*
  • 2 medium eggs
  • 2 tsp baking powder
  • 1-2 tsp maple syrup, plus extra to serve (optional)
  • 1 tbsp olive oil
  • fresh fruit, to serve

Step by step

  1. In a blender, briefly blitz the cottage cheese, oats, eggs and baking powder until smooth and thick. You can also add 1-2 teaspoons of maple syrup if you want the pancakes to be a little sweeter.

  2. Brush a large, nonstick frying pan with a little of the oil and place over a medium heat until hot. Working in batches, add 4 spoonfuls of the batter to the pan, spacing them well apart. Cook until set around the edges and deep golden-brown underneath, about 2 minutes. Gently flip the pancakes and cook until the other side is golden-brown, around 1-2 minutes more. Transfer to a plate. Repeat with the remaining batter until it is used up.

  3. Serve with fresh fruit and extra maple syrup, if liked.

    *Check your oats are gluten-free, if required.

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