Probiotic-packed Greek yogurt acts as a delicious, creamy base for soft-yolk eggs and a smoky harissa butter in this high-protein brunch
Recipe by Abigail Spooner
High in protein and low in fat, cottage cheese is having a moment. This retro ingredient does the work of cream in this recipe, only with fewer calories
Recipe by Nadine Brown
Get a boost of good-for-you greens with this fast, easy veggie supper
Recipe by Spencer Lengsfield
Whizz roasted red peppers, vegan cream cheese and smoked paprika to a silky-smooth sauce for gnocchi in this easy plant-based dinner, ready in just 30 minutes
We’ve put a seasonal spin on the Italian bread salad with a colourful medley of root veg. Crumbled feta is a delicious addition if you don’t need it to be vegan
Make the most of cheeseboard scraps and leftover sprouts for a twist on a Welsh classic. I used cheddar and stilton, but you could also use a combo of red Leicester, taleggio, or any other blend of hard and melting cheese
Hunter’s chicken – or chicken chasseur – gets the plant-based treatment, replacing meat with veg and pulses and using a ready-made sauce for speed
The warm, earthy notes of cumin and the sweet, tangy flavour of orange give a boost to this hearty salad. Great eaten warm or cold, try stuffing it into pitta with some cool yogurt and extra fresh herbs
