Dates with coffee and cardamom
Serves 5 | prep 10 mins | total time
Dates with coffee and cardamom
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Serves 5 | prep 10 mins | total time
Rate
Nutritional information (per serving)
Calories
128Kcal
Fat
0gr
Saturates
0gr
Carbs
30gr
Sugars
30gr
Fibre
2gr
Protein
2gr
Salt
0.2gr
Ingredients
- 400g dates, preferably Medjool
- 6 cardamom pods
- 510ml strong black coffee (espresso strength)
- 1 tsp caster sugar
- 1 cinnamon stick, broken in half
- Greek yogurt, to serve
Step by step
Get ahead
Make several hours in advance; chill.
Stone the dates – carefully, to keep their shape – and put in a bowl. Lightly crush the cardamom pods in a pestle and mortar. Heat the coffee, sugar, cardamom and cinnamon in a saucepan until nearly boiling. Pour over the dates and leave to cool then transfer to the fridge to chill. Serve with Greek yogurt.
Recipe photograph by Phillip Webb
