Linwoods Organic Cold Milled Flaxseed is filled with good-for-you benefits. To start, it’s high in omega-3 (ALA), which contributes to normal blood cholesterol levels*. It’s also a great source of fibre and plant-based protein, as well as being gluten-free and suitable for vegetarians and vegans. The flaxseed is prepared via a unique cold-milling process, which keeps all of that goodness in tact, while making it easy to digest when eaten. Speaking of which, it can make a nutritious addition to an assortment of meals and snacks. Try sprinkling some over porridge or yogurt in the morning, or adding to bakes and seed bars for a delicious on-the-go treat.

*THE BENEFICIAL EFFECT IS OBTAINED WITH A DAILY INTAKE OF 2G ALA.