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Pink pickled egg and beetroot salad
Pink pickled egg and beetroot salad

Don’t spend money on expensive vinegars when making pickles. White distilled malt vinegar works well with spices, and it won’t cloud the colour if you’re using a heavily pigmented vegetable

Recipe by Nadine Brown

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Serves: 2
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St Patrick's Day hash
St Patrick's Day hash

We’ve put a springtime spin on Irish colcannon with this high-protein frying-pan hash. If you have leftover cooked new potatoes from another meal (or even roast potatoes), skip straight to step 2

Recipe by Abigail Spooner

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Serves: 2
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Steak salad with salt-baked Jersey Royals
Steak salad with salt-baked Jersey Royals
Roasting the potatoes in a salt crust ensures they cook evenly, stay moist and are beautifully seasoned at the same time

Recipe by Spencer Lengsfield

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Serves: 2
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Salmon with lemon-olive butter and new potatoes
Salmon with lemon-olive butter and new potatoes
Make a big batch of the butter, then refrigerate it for future meals. It’s great for adding flavour to other fish or meat, stirred into pasta or used as a spread in the ultimate sarnie

Recipe by Nadine Brown

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Serves: 2
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Summer greens shakshuka
Summer greens shakshuka
A classic North African and Middle Eastern dish, shakshuka can be eaten at any time of the day and makes a great brunch or supper dish. This version is packed with good-for-you greens

Recipe by Abigail Spooner

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Serves: 2
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Rosemary lamb with mustardy lentils
Rosemary lamb with mustardy lentils
The natural variety of colours in rainbow chard brings a range of nutrients to your plate: it's particularly rich in carotenoids, polyphenols and vitamins K, A and C, and will boost your fibre intake

Recipe by Tamsin Burnett-Hall

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Serves: 2
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Pan-fried basa with smoky tomato beans
Pan-fried basa with smoky tomato beans
Basa is a white fish, similar to cod and haddock. Smoked paprika and butter beans lend a Spanish vibe to this quick supper

Recipe by Tamsin Burnett-Hall

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Serves: 2
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Green goddess salmon salad
Green goddess salmon salad
A warm main-meal salad that’s positively bursting with vibrant, seasonal, good-for-you ingredients – an appetising way to make sure that you ‘eat the rainbow’!

Recipe by Tamsin Burnett-Hall

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Serves: 2
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Salsa verde lamb burgers
Salsa verde lamb burgers
Perk up lamb patties with a herby caper sauce in this easy dinner for two

Recipe by Abigail Spooner

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Serves: 2
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