Soups

Don't miss our super soup recipes for lunch, dinner or even breakfast. Meat, veggie, vegan and more, we have all the soup recipe inspiration you need

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Showing: 16 recipes

Chipotle, black bean and quinoa soup

This veggie soup is hearty, full of fibre and has two of your 5-a-day. Freeze leftovers without the garnishes for an easy dinner on demand

Recipe by Spencer Lengsfield

50 mins

Serves: 4

Rating:

Winter roots mulligatawny

Warmly spiced with curry powder, this root veg soup is thickened with rice and delicious with swirls of yogurt and mango chutney. Reheat any leftovers with a splash of water

Recipe by Abigail Spooner

1 hr 25 mins

Serves: 4-6

Rating:

Roasted mushroom pozole

Pozole is a Mexican soup traditionally made with pork, hominy (dried corn) and whole dried chillies. This plant-based version uses mushrooms and chickpeas

Recipe by Spencer Lengsfield

1 hr 15 mins

Serves: 6

Rating:

Cucumber 'sandwich' chilled white soup

This chilled offering is spot on for a warm alfresco setting

Recipe by Nadine Brown

25 mins, plus soaking and chilling

Serves: 8

Rating:

Spicy pea and coconut soup

Peas not only lend colour and sweetness to this soup – when roasted with spices, they add texture as a crunchy garnish too

Recipe by Nadine Brown

30 mins

Serves: 2

Rating:

Gazpacho

Open a bottle of rioja and tuck into this refreshing Spanish classic

Recipe by Nadine Brown

40 mins, plus resting, straining and chilling

Serves: 6

Rating:

Thai-style green pea gazpacho

Nothing is more refreshing than a chilled soup on a hot summer’s day. Creamy coconut milk contrasts with Thai curry paste, chilli and lime in this vibrant green gazpacho. Serve it for lunch or as a supper party starter

Recipe by Abigail Spooner

35 mins, plus cooling and chilling

Serves: 4

Rating:

Spiced carrot and lentil soup with bhajia nuggets

You can’t get much easier than this soup. There’s not even any need to sauté the onion – you simply dump all the ingredients in the pot and simmer until the lentils have softened

Recipe by Tamsin Burnett-Hall

25 mins

Serves: 2, easily doubled

Rating:

Roast squash, apple and barley soup

Not only is pearl barley a great budget buy, but it’s also highly nutritious and adds a lovely texture to this warming winter soup. Parsnip, swede or celeriac would also work well if you want to vary the veg

Recipe by Abigail Spooner

1 hr

Serves: 4-6

Rating:

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