Soups

Don't miss our super soup recipes for lunch, dinner or even breakfast. Meat, veggie, vegan and more, we have all the soup recipe inspiration you need

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Showing: 14 recipes

Chipotle, black bean and quinoa soup

This veggie soup is hearty, full of fibre and has two of your 5-a-day. Freeze leftovers without the garnishes for an easy dinner on demand

Recipe by Spencer Lengsfield

50 mins

Serves: 4

Rating:

Spiced Moroccan chickpea and spinach soup

Packing 4 servings of veg and pulses into a single bowl, this is truly a super-soup! High in fibre, it’s wonderfully filling, and great for a healthy digestive system

Recipe by Tamsin Burnett-Hall

30 mins

Serves: 4

Rating:

Salmon and dill cullen skink

This bowl recipe is creamy and comforting yet still light on calories, coming in at just under 500

Recipe by Lucy Jessop

30 mins

Serves: 4

Rating:

Pea and turmeric soup with walnut crumbs

Olive oil and black pepper help the body absorb turmeric, which has strong anti-inflammatory properties. Peas are high in beneficial vitamin C and walnuts contain anti- inflammatory nutrients

Recipe by Annie Bell

40 min, plus cooling

Serves: 4

Rating:

Kale and white bean soup with Parmesan toasts

Recipe by Alice Hart

1 hr

Serves: 3-4

Rating:

Reviving chicken broth

Recipe by Tamsin Burnett-Hall

1 hr 15 mins

Serves: 4

Rating:

Sichuan-roasted red pepper soup with ﬁve-spice edamame relish

Recipe by Sainsbury's magazine

1 hr 15 mins

Serves: 4

Rating:

Celeriac soup with horseradish, lemon and parsley

Recipe by Sainsbury's magazine

1 hr 10 mins

Serves: 4

Rating:

Roast pumpkin soup with pistachio pesto sprinkles

Recipe by Linda Tubby

1 hr 30 mins

Serves: 4

Rating:

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