Soups

Pozole is a Mexican soup traditionally made with pork, hominy (dried corn) and whole dried chillies. This plant-based version uses mushrooms and chickpeas

This vibrant noodle soup is perfect for solo slurping during colder months. Feel free to mix it up with the toppings – I like to use some of the roasted squash along with sweet peas and crispy tofu

Peas not only lend colour and sweetness to this soup – when roasted with spices, they add texture as a crunchy garnish too

Open a bottle of rioja and tuck into this refreshing Spanish classic

You can’t get much easier than this soup. There’s not even any need to sauté the onion – you simply dump all the ingredients in the pot and simmer until the lentils have softened

Packing 4 servings of veg and pulses into a single bowl, this is truly a super-soup! High in fibre, it’s wonderfully filling, and great for a healthy digestive system

This simple yet satisfying soup is delicious served with a drizzle of extra-virgin olive oil and fresh, crusty bread

This creamy coconut dhal is packed with protein, carbs, fat, fibre and micronutrients, and can be served in different ways - check out our ideas below