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Snacks

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Showing: 6 recipes
Almond, raspberry and spelt muffins
Almond, raspberry and spelt muffins

Ground almonds and spelt flour add fibre to these muffins while a sweetener cuts the sugar but still adds sweetness. Made with cinnamon and fresh raspberries, they’re perfect for a grab-and-go treat

Recipe by Spencer Lengsfield

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Serves: 12
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Sardine and pepper toasts
Sardine and pepper toasts

Whole sardines are packed with collagen, and the lemon, tomatoes and beans further support collagen production

Recipe by Spencer Lengsfield

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Serves: 2
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Crunchy za'atar chickpeas
Crunchy za'atar chickpeas
Chickpeas contain phytoestrogens – plant-based compounds that mimic the effects of oestrogen in the body. It means these spiced morsels are a great healthy snack

Recipe by Nadine Brown

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Serves: 2
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Apple sauce blueberry muffins
Apple sauce blueberry muffins
These blueberry crumble muffins are sweetened with apple sauce for a healthier treat to pair with your morning coffee

Recipe by Divya Sharma

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Makes: 8
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Cashew-date energy balls
Cashew-date energy balls

Recipe by Tamsin Burnett-Hall

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Makes: about 16
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Apple and raisin quinoa slices
Apple and raisin quinoa slices

Recipe by Jasmine and Melissa Hemsley

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Makes: 18
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