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Reader recipe: Spicy peanut houmous


Serves: 6
timePrep time: 10 mins
timeTotal time:
Reader recipe: Spicy peanut houmous
Recipe photograph by Martin Poole. Recipe by Mike Batho

Reader recipe: Spicy peanut houmous

Mike, from Lancashire, won our recipe competition with a spicy peanut houmous dip, replacing tahini with peanut butter

Serves: 6
timePrep time: 10 mins
timeTotal time:

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Nutritional information (per serving)
Calories
208Kcal
Fat
22gr
Saturates
3gr
Carbs
8gr
Sugars
1gr
Fibre
3gr
Protein
7gr
Salt
0.6gr

Ingredients

  • 1 x 400g tin chickpeas
  • 2 garlic cloves
  • 3 heaped tbsp 100% nuts smooth peanut butter
  • juice of 1 lemon
  • 1 tsp sesame oil
  • 50ml extra-virgin olive oil, plus extra to serve
  • 1 or 2 bird’s-eye or finger chillies, deseeded, plus extra to garnish
  • 6 ice cubes
  • 1⁄2-1 tsp fine sea salt, to taste
To serve (optional)
  • 30g salted peanuts
  • 1⁄2 tsp smoked paprika
  • a pinch of chilli powder
  • pitta bread* and crudités

Step by step

  1. Drain the chickpeas, reserving the liquid, then tip them into a food processor.
  2. Add the garlic, peanut butter, lemon juice, both types of oil and the chillies. Blend to a rough purée then add the ice cubes and 1⁄2 teaspoon of salt and blend again until perfectly smooth – the ice cubes give the houmous a really smooth consistency. Add some of the reserved chickpea liquid if you would like a looser texture. Spoon the houmous into a bowl, making a swirl in the top and drizzling with extra olive oil.
  3. If making the spicy peanut topping, roughly chop the peanuts and place in a small frying pan; toast over a medium heat until golden. Remove from the heat, add the smoked paprika and chilli powder and toss to coat, then scatter over the houmous.
  4. Serve with toasted pitta bread fingers and crudités, garnishing with extra chillies if you wish.

    *Serve with gluten-free pittas if required.

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