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Sautéed greens with golden anchovy crumbs


Serves: 4
timePrep time: 20 mins
timeTotal time:
Sautéed greens with golden anchovy crumbs
Recipe photograph by Stuart West

Sautéed greens with golden anchovy crumbs

Salty anchovy breadcrumbs add crunch to wilted, lemony greens in this simple side dish


Serves: 4
timePrep time: 20 mins
timeTotal time:

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Nutritional information (per serving)
Calories
144Kcal
Fat
9gr
Saturates
4gr
Carbs
9gr
Sugars
3gr
Fibre
4gr
Protein
5gr
Salt
0.4gr

Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Abigail Spooner

Abigail Spooner

Abi is our Senior Food Producer. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes

Ingredients

  • 2 slices white bread
  • 10g Sainsbury’s Anchovy Fillets (drained weight)
  • 1 tbsp olive oil
  • 1 garlic clove, crushed
  • 1 x 500g pack Sainsbury’s Greens
  • 25g unsalted butter
  • juice of ½ lemon

Step by step

  1. Trim the crusts off the slices of bread and discard; cut the bread into smaller pieces, then put in a food processor and whizz to breadcrumbs. Finely chop the anchovies. Put the oil in a large frying pan with the garlic and anchovies. Set over a medium-low heat and slowly heat until the garlic and anchovies start to sizzle, then cook for a further 2 minutes, stirring to melt the anchovies. Add the breadcrumbs, increase the heat slightly and cook until the breadcrumbs turn crisp and golden, stirring regularly (about 8-10 minutes). Transfer to a plate to cool.

  2. Meanwhile, cut out and discard the tougher stalks from the greens, then roughly slice. Melt the butter in a sauté pan or large saucepan until it starts to bubble gently. Pile in the greens, season with salt and black pepper, then cook for 6-8 minutes over a medium heat, stirring occasionally, until bright green, wilted and tender. Add the lemon juice and transfer to a serving bowl. Scatter over the crispy anchovy crumbs to serve.

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