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Roasted chicory with blood orange and salted pecans


Serves: 4
timePrep time: 20 mins
timeTotal time:
Roasted chicory with blood orange and salted pecans
Recipe photograph by Kris Kirkham

Roasted chicory with blood orange and salted pecans

Roasting the chicory mellows some of its natural bitterness, especially when paired with blood orange segments and salty roasted pecans


Serves: 4
timePrep time: 20 mins
timeTotal time:

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Nutritional information (per serving)
Calories
253Kcal
Fat
21gr
Saturates
3gr
Carbs
12gr
Sugars
10gr
Fibre
3gr
Protein
3gr
Salt
0.2gr

Spencer Lengsfield

Spencer Lengsfield

Our Senior Food Producer Spencer was born in Los Angeles, so has an inherent love for all things Mexican, Japanese, and Korean but is also heavily influenced by her family’s Louisiana heritage. She loves spice, bright flavours, and fusion food, and she has a soft spot for a chocolate chip cookie.
See more of Spencer Lengsfield’s recipes
Spencer Lengsfield

Spencer Lengsfield

Our Senior Food Producer Spencer was born in Los Angeles, so has an inherent love for all things Mexican, Japanese, and Korean but is also heavily influenced by her family’s Louisiana heritage. She loves spice, bright flavours, and fusion food, and she has a soft spot for a chocolate chip cookie.
See more of Spencer Lengsfield’s recipes

Ingredients

For the chicory
  • 3 heads red chicory
  • 2 heads white chicory
  • 4 tbsp olive oil
  • 1 tbsp light brown soft sugar
  • 1½ tbsp red wine vinegar
For the salad
  • 50g pecan halves
  • ½ shallot, thinly sliced into rings
  • 2 blood oranges
  • 1 tbsp wholegrain mustard*
  • ¼ x 30g pack basil, leaves picked

Step by step

  1. Preheat the oven to 220°C, fan 200°C, gas 7. Slice each chicory head lengthways into 2 or 3 sections depending on their size, then arrange in a large roasting tray. Whisk together 2 tablespoons of the olive oil with the sugar and ½ tablespoon of red wine vinegar; season then pour over the chicory. Transfer to the oven and roast for 45 minutes, turning halfway, until soft and starting to caramelise.

  2. On another tray, add the pecans and toss with a small drizzle of oil and a big pinch of salt, then roast in the oven for 10 minutes. Remove, let cool then roughly chop. Add the sliced shallot to a bowl of ice water. Set aside.

  3. For the vinaigrette, whisk together the juice of 1 blood orange, the mustard, the remaining olive oil and vinegar, and season well. Slice the remaining blood orange into segments.

  4. Arrange the chicory and blood orange segments on a platter, then drizzle over the vinaigrette. Top with the drained shallot slices, the salted roasted pecans and basil leaves to serve. 

    *Check your mustard is gluten-free, if required.

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