Cucumber raita
Serves: 4-6 as a side dish
![Cucumber raita](/uploads/media/720x770/00/3600-CUCUMBER%20RAITA_1120_1460.jpg?v=1-0)
Recipe photograph by Martin Poole
Cucumber raita
Serves: 4-6 as a side dish
See more recipes
Nutritional information (per serving)
Calories
23Kcal
Fat
1gr
Saturates
0.5gr
Carbs
2gr
Sugars
2gr
Fibre
0gr
Protein
2gr
Salt
0.2gr
![The Hairy Bikers](/uploads/media/100x100/08/38-Hairy_Bikers_240x240.jpg?v=1-0)
The Hairy Bikers
Si King and Dave Myers, aka The Hairy Bikers, are self-taught cooks who made their way into the nation's hearts with their big, bold cuisine, a host of best-selling cookbooks and several TV shows
![The Hairy Bikers](/uploads/media/100x100/08/38-Hairy_Bikers_240x240.jpg?v=1-0)
The Hairy Bikers
Si King and Dave Myers, aka The Hairy Bikers, are self-taught cooks who made their way into the nation's hearts with their big, bold cuisine, a host of best-selling cookbooks and several TV shows
Ingredients
- ½ cucumber
- a pinch of sea salt flakes
- 150g natural yogurt
- 1 tbsp finely chopped mint leaves
Step by step
-
Peel the cucumber and coarsely grate it on to a board. Take a handful and squeeze out the excess juice over a sink; transfer to a bowl. Repeat the squeezing process with the rest.
-
Season the cucumber with the salt, and stir in the yogurt and mint. Cover and keep in the fridge until ready to serve.