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Salads

Salad doesn't have to be boring, especially with our inspiring salad recipes
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Showing: 86 recipes
Butter bean and crumpet panzanella
Butter bean and crumpet panzanella

Crumpets are a great vehicle for soaking up the sweet juices from ripe tomatoes in this twist on the classic Italian salad. Swap the anchovies for a spoonful of capers to make it vegetarian

Recipe by Abigail Spooner

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Serves: 2
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Chicken, squash and blackberry spelt salad
Chicken, squash and blackberry spelt salad

This hearty salad uses wholegrain spelt as its base, which not only lends a lovely nuttiness but is also a great source of protein and fibre

Recipe by Abigail Spooner

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Serves: 2
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Thai swede salad
Thai swede salad

Based on the classic Thai green papaya salad, som tam, but using swede instead of papaya – the texture and crunchiness is even better and just as tasty!

Recipe by Chariya Khattiyot

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Serves: 2
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John West tuna and basil Greek-style salad
John West tuna and basil Greek-style salad
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Serves: 2
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Sea bass with grilled courgette and butter bean salad
Sea bass with grilled courgette and butter bean salad
This quick fish supper is just the ticket for warm summer evenings. Swap the sea bass for salmon fillets if you prefer, adjusting the cooking time accordingly

Recipe by Abigail Spooner

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Serves: 2
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Smoked mackerel, kale and potato salad
Smoked mackerel, kale and potato salad
Smoked mackerel is a handy fridge standby, as it’s already cooked, making this recipe even easier. Paired with good-for-you greens and a zingy dressing, it’s a superfood salad, ready in under 30 minutes

Recipe by Spencer Lengsfield

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Serves: 2
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Smoked salmon niçoise
Smoked salmon niçoise
Smoked salmon is the star of this classic French salad, which usually heroes tuna or anchovies

Recipe by Spencer Lengsfield

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Serves: 2
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Smacked cucumber and crispy rice salad
Smacked cucumber and crispy rice salad
We throw away a huge amount of rice every year in the UK – and yet it makes for brilliantly versatile leftovers. Here, it's crisped up in sesame oil to bring crunch to a spicy smacked cucumber salad. Use up any herbs, salad vegetables and nuts you have to hand

Recipe by Abigail Spooner

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Serves: 2
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Chicken Caesar schnitzels
Chicken Caesar schnitzels
Bridge the gap between winter and spring with golden crumbed chicken, Caesar-dressed little gem, jammy eggs and parmesan.

Recipe by Abigail Spooner

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Serves: 2
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