Mediterranean

Delicious recipes inspired by the Mediterranean diet

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Showing: 25 recipes

Seared cod, clementine Maltaise sauce and olive salsa

Maltaise sauce originates from Malta and is a take on a classic hollandaise, using blood orange juice. Here we use clementines for a slightly sweeter citrus kick

Recipe by Nadine Brown

50 mins

Serves: 4

Rating:

Cauliflower with pancetta and black olives

Cauliflower is given a Mediterranean twist in this simple side dish

Recipe by Franco's

30 mins

Serves: 6

Rating:

Tzatziki

This simple dip is a perfect addition to any Mediterranean-style meal

Recipe by Oded Oren

15 mins

Serves: 6

Rating:

Burnt chilli 'harissa'

This spicy, smoky condiment goes with everything

Recipe by Oded Oren

25 mins, plus cooling

Serves: 6

Rating:

Steak frites

Bring the taste of a chic European bistro to your kitchen – it’s easier to make at home than you think

Recipe by Nadine Brown

50 mins, plus resting and soaking

Serves: 2

Rating:

Frying pan ‘meatball moussaka’

This tasty midweek meal uses frozen vegetables and a pack of meatballs to save time and have dinner on the table in 30 minutes

Recipe by Abigail Spooner

30 mins

Serves: 4

Rating:

Warm saffron chicken, white bean and chorizo salad

Get ready to be whisked away to the Mediterranean with the subtle use of saffron and a splash of fino sherry – this is a great dish for alfresco dining

Recipe by José Pizarro

25 mins

Serves: 4

Rating:

Pesto puff plait

A cheesy tear-and-share pastry loaded with pesto, tomato and mozzarella

Recipe by Tamsin Burnett-Hall

40 mins, plus resting

Serves: 4 as a main, 6 as a sharing dish

Rating:

Balsamic chicken with pepper Caprese

Get one step closer to the Amalfi coast with this Italian-inspired recipe. Try adding some juicy cherry tomatoes to the peppers before roasting.

Recipe by Nadine Brown

30 mins

Serves: 2

Rating:

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