Middle Eastern yogurt chicken
Middle Eastern yogurt chickenSubscribe to Sainsbury's magazine
Our Middle Eastern yogurt chicken recipe is gluten-free and packed with oriental-inspired spices
- 150g natural yogurt
- 1 grated garlic clove
- 1 teaspoon sumac
- ½ teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon chilli flakes
- ½ teaspoon salt
- 650g skinless chicken breasts
- 1 tablespoon olive oil
In a large bowl, mix together 150g natural yogurt, 1 grated garlic clove, 1 teaspoon sumac, ½ teaspoon ground cumin, ½ teaspoon ground coriander, ½ teaspoon chilli flakes and ½ teaspoon salt.
- Add 650g skinless chicken breasts, cut into strips, and mix to coat. Marinate for at least 30 minutes, or overnight.
Heat 1 tablespoon olive oil in a large nonstick frying pan and cook the chicken in batches for 3-4 minutes on each side until cooked through. Serve with a cucumber and tomato salad and rice.