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Lime pickle chicken with toasted cumin rice


Serves: 2
timePrep time: 10 mins
timeTotal time:
Lime pickle chicken with toasted cumin rice
Recipe photograph by Emma Guscott

Lime pickle chicken with toasted cumin rice

Lime pickle lends its spicy, tangy flavour to the marinade of these juicy chicken thighs. Add a dollop more at the end if you want extra heat


Serves: 2
timePrep time: 10 mins
timeTotal time:

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Nutritional information (per serving)
Calories
572Kcal
Fat
24gr
Saturates
11gr
Carbs
38gr
Sugars
4gr
Fibre
1gr
Protein
50gr
Salt
1gr

Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes
Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes

Ingredients

  • 50g lime pickle
  • 150g Greek yogurt
  • 4 chicken thigh fillets
  • 15g unsalted butter
  • 1 tsp cumin seeds, roughly ground
  • 1 bay leaf
  • 1 x 250g pack microwave wholegrain basmati rice
  • 2 tbsp pink pickled onions
  • small handful fresh coriander, roughly chopped
To serve
  • 1 lime, cut into wedges

Step by step

  1. Finely chop the lime pickle and combine in a large bowl with 100g of the yogurt. Add the chicken thighs with seasoning and stir to coat. Leave to marinate for up to 30 minutes.

  2. Melt the butter in a large frying pan over a medium heat. Add the cumin seeds and bay leaf and sizzle for 30 seconds. Add the rice with a splash of water and stir-fry for 3 minutes. Turn off the heat, cover the pan and set aside.

  3. Heat a separate frying pan or griddle pan over a medium-high heat. Add the chicken thighs and sear on one side for 6 minutes or until deeply golden and charred. Flip them over, add a splash of water, cover and continue to cook for 5 minutes. Turn off the heat and leave, still covered, for a further 3 minutes or until cooked through.

  4. Slice the chicken. Season the rice, removing the bay leaf, and serve with the chicken, remaining yogurt, pickled onions, coriander and some lime wedges.