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Cheat's fabada on toast


Serves: 2
timePrep time: 25 mins
timeTotal time:
Cheat's fabada on toast
Recipe photograph by Danielle Wood

Cheat's fabada on toast

Fabada is a meaty bean stew from northern Spain. Here, we’ve transformed it into posh beans on toast – using a jar of beans to speed up the process


Serves: 2
timePrep time: 25 mins
timeTotal time:

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Nutritional information (per serving)
Calories
687Kcal
Fat
23gr
Saturates
8gr
Carbs
73gr
Sugars
7gr
Fibre
13gr
Protein
40gr
Salt
5gr

Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes
Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes

Ingredients

  • 50g chorizo, sliced*
  • 50g chorizo, sliced*
  • 1 small onion, finely sliced
  • 2 garlic cloves, finely crushed
  • 1 tsp smoked paprika
  • 1 x 570g jar Bold Bean Co Queen Butter Beans
  • 1 bay leaf
  • 2 large slices sourdough
  • small handful fresh flat-leaf parsley, roughly chopped

Step by step

  1. Cook the chorizo and sausage in a wide sauté pan or deep frying pan over a medium heat. Break up the sausage into large chunks and cook until the meat starts to crisp up and the fat starts to render from the chorizo, about 5 minutes. Add the onion and garlic, reduce the heat and cook for 2-3 minutes until soft and translucent. Add the paprika, cook for a further 30 seconds, then pour in the beans with their liquid, along with 75ml of water and the bay leaf. Bring to the boil, then reduce the heat and simmer for 10 minutes.

  2. Meanwhile, toast the bread. Top the toast with the fabada and a grind of black pepper. Scatter over the parsley and serve immediately.

     *Check your chorizo is dairy-free, if required.

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