Aromatic oriental chicken parcels
Serves: 2
Prep time: 35 minsTotal time: 
Recipe photograph by Dan Jones
Aromatic oriental chicken parcels
Serves: 2
Prep time: 35 minsTotal time: 
See more recipes
Nutritional information (per serving)
Calories
252Kcal
Fat
4gr
Saturates
1gr
Carbs
11gr
Sugars
10gr
Fibre
3gr
Protein
38gr
Salt
2.3gr
Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, in her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
Tamsin Burnett-Hall
Tamsin learned the tricks of the trade from cookery legend Delia Smith. A trusted recipe writer for the magazine for over 25 years, in her home kitchen, Tamsin creates fuss-free flavour-packed food for friends and family, with baking being her ultimate form of comfort cooking
Ingredients
- 2 tbsp soy sauce or tamari
- 2 tbsp dry sherry
- 1 tsp clear honey
- 1 tsp sesame oil
- 1 x 240g pack baby vegetable stir-fry
- 1 x 120g pack shiitake mushrooms, sliced
- 2 chicken breast fillets, skinless, about 140g each
Step by step
- Preheat the oven to 200°C, fan 180°C, gas 6. Combine the soy sauce, sherry, honey and ½ teaspoon sesame oil in a small bowl.
- Tear off 2 large rectangular sheets of foil, twice as long as the width of the roll. Brush with the rest of the sesame oil.
- Divide the contents of the stir-fry pack between the sheets of foil (reserving a few coriander sprigs); scatter the mushrooms on top. Drizzle with half of the soy mixture. Nestle a chicken breast on top of each pile of veg; spoon on the rest of the sauce.
- Fold over the edges of the foil to seal into a loose parcel. Pop the parcels on a baking tray and cook in the oven for 25 minutes.
- Carefully open the foil parcels to serve the aromatic chicken and vegetables, and garnish with coriander sprigs.
Tip
This stir-fry pack already contains fresh ginger, garlic, chilli and coriander – a handy shortcut!
Chef quote
Serve with rice noodles
