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Fruit jellies


Makes: about 15 per flavour
timePrep time: 30 mins
timeTotal time:
Fruit jellies
Recipe photograph by Danielle Wood
If your family has a bit of a sweet tooth, these easy, bouncy fruit jellies are the perfect replacement for their sweets obsession. They use fresh fruit, gelatine and a natural sweetener, and can be whipped up ready for movie night or children’s parties. Kids will love helping you pipe the mixture into the moulds or cutting out a sheet of the jelly with shaped cutters. Whatever shape you choose, they will bring a smile to small faces

Makes: about 15 per flavour
timePrep time: 30 mins
timeTotal time:

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Nutritional information (per 3 jellies)
Calories
50Kcal
Fat
0gr
Saturates
0gr
Carbs
7gr
Sugars
7gr
Fibre
1gr
Protein
4gr
Salt
0gr

Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes
Nadine Brown

Nadine Brown

When Nadine isn't busy developing delicious recipes and using her experience as a health food editor to create healthy treats, she's munching and reviewing her way around her beloved home town of Tottenham. Find out what she's cooking and eating on Instagram @n0sh.17
See more of Nadine Brown’s recipes

Ingredients

Strawberry jellies
  • vegetable oil
  • 160g ripe strawberries, hulled and chopped (final weight)
  • 2 tbsp maple syrup
  • 2 x 12g gelatine sachets
Mango and lime jellies
  • 160g ripe mango, peeled and chopped
  • juice of 1 lime (about 30ml)
  • 1 tbsp maple syrup
  • 2 x 12g gelatine sachets

Step by step

  1. To make either flavour, lightly grease a silicone mould with oil. If you don’t have one, line a small square cake tin (no larger than 18cm) with clingfilm.
  2. If you’re making the strawberry jellies, transfer the strawberries to a medium saucepan with 70ml water. Simmer for a few minutes, occasionally mashing the fruit with a fork, until softened. Using a stick blender, blitz the strawberries until smooth, then strain through a fine mesh sieve, discarding the seeds. Return the strawberry purée to the saucepan and gently warm. Remove from the heat and stir in the maple syrup (add an extra teaspoon of syrup if your strawberries are sharp). Skip to step 4.
  3. If you’re making the mango and lime jellies, simmer the mango with 40ml water, occasionally mashing with a fork. Using a stick blender, blitz the mango with the lime juice until smooth. Return the mango purée to the saucepan and gently reheat. Remove from the heat and stir in the maple syrup.
  4. Sprinkle the gelatine over the warm fruit mixture and whisk until dissolved. Transfer the mixture to a piping bag and pipe into the moulds, or pour straight into the lined tin. Transfer to the fridge for 30 minutes or until completely firm. Pop the jellies out of the mould onto a wire rack, or turn them out from the tin and cut into desired shapes. Leave to sit for at least 3 hours. This stage is important, as it allows the gelatine to set further and create a bouncy chew.

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