Chilli-lime seed mix
Serves: 6
Total time: 
Chilli-lime seed mix
Serves: 6
Total time: 
See more recipes
Nutritional information (per serving)
Calories
147Kcal
Fat
11gr
Saturates
3gr
Carbs
6gr
Sugars
5gr
Fibre
3gr
Protein
5gr
Salt
0.1gr
Sainsbury's magazine
Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.
Sainsbury's magazine
Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.
Ingredients
- 1 tsp dark soy sauce (we like Kikkoman)
- 2 tsp honey
- a pinch of chilli powder
- zest of 1⁄2 lime, plus a squeeze of juice
- 1 x 100g pack seed mix
- 25g coconut flakes
- 40g dried apricots, chopped into small pieces
Step by step
Get ahead
Store in an airtight container for 3-4 days.
- Preheat the oven to 200°C, fan 180°C, gas 6. Line a baking tray with baking paper. In a bowl, mix the soy, honey, chilli and lime zest with a squeeze of juice. Stir in the seeds and coconut flakes; mix well. Spread on the tray.
- Bake in the oven for 5 minutes, then stir in the apricots and cook for a further 1-2 minutes until the seeds and coconut are light golden brown. Cool and store in an airtight container.
Chef quote
A divine sweet-savoury nibble.
