Name: Fig, pear, banana and berry Bircher muesli
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 250g porridge oats; 2 tbsp oatmeal (optional); 250ml apple juice; 150ml low-fat natural yogurt; 75g dried figs, chopped; 1 small carrot, peeled and grated; zest and juice of 1 small orange; 2 tbsp shelled pistachios, cut into slivers; 1 pear, cored and chopped (skin left on); 1 small banana, peeled and chopped; 150g frozen raspberries or blueberries, defrosted; 6 tsp honey, for drizzling

Fig, pear, banana and berry Bircher muesli

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Sarah Randell

Serves 6 | prep 15 mins | total time 15 mins

Ingredients

250g porridge oats
2 tbsp oatmeal (optional)
250ml apple juice
150ml low-fat natural yogurt
75g dried figs, chopped
1 small carrot, peeled and grated
zest and juice of 1 small orange
2 tbsp shelled pistachios, cut into slivers
1 pear, cored and chopped (skin left on)
1 small banana, peeled and chopped
150g frozen raspberries or blueberries, defrosted
6 tsp honey, for drizzling

Step by step

Get ahead

Make to the end of step 1 up to 4 days ahead.

Mix together the oats, oatmeal, if using, apple juice, yogurt, figs, carrot, orange zest and juice, and the pistachios. At this stage, you can keep the muesli covered in the fridge for a few days.
Before eating, stir in the pear, banana and berries, and drizzle with honey.
Tip
This is a really easy do-ahead breakfast. Its name originates from the Swiss doctor Dr Bircher-Benner who created this type of muesli

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