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Brussels sprouts with chestnut and parsley crumbs


Serves: 8
timePrep time: 10 mins
timeTotal time:
Brussels sprouts with chestnut and parsley crumbs
Recipe photograph by Dan Jones

Brussels sprouts with chestnut and parsley crumbs


Serves: 8
timePrep time: 10 mins
timeTotal time:

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Nutritional information (per serving)
Calories
186Kcal
Fat
8gr
Saturates
4gr
Carbs
24gr
Sugars
6gr
Fibre
9gr
Protein
6gr
Salt
0.4gr

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Sainsbury's magazine

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Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

See more of Sainsbury's magazine’s recipes

Ingredients

  • 1kg Brussels sprouts, outer leaves removed, trimmed and halved
  • 50g butter
  • 100g breadcrumbs (made from Freefrom white bread for a gluten-free option)
  • 200g cooked chestnuts, finely chopped
  • 1 x 28g pack flat-leaf parsley, chopped

Step by step

Get ahead

Prepare the sprouts (and make the breadcrumbs, if necessary) the night before.

  1. Cook the Brussels sprouts in a large pan of boiling salted water until just tender. Drain and keep warm in a serving bowl.

  2. Melt the butter in a pan, add the breadcrumbs and chestnuts and cook, stirring, until the crumbs are golden. Add the parsley; season and stir. Scatter the mixture over the sprouts. Serve.

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