Steak

This protein-packed noodle salad is as delicious as it is vibrant. Cashew butter adds a creamy richness to the soy dressing, while toasted nuts add crunch

Succotash is a North American side dish made with corn – we’ve added sweet potato to make it more filling. It’s also good alongside grilled chicken or fish

A rich and spicy Korean-style stew with tender, quickly-braised steak, to warm you from the inside

A good-quality steak needs little in the way of embellishment, and this simple aioli, with the tangy char of griddled spring onions, is perfect

Leave the skins on your sweet potatoes to take advantage of all their nutritious fibre, vitamins and minerals

This steak packs a flavour punch - fire up the BBQ and serve with roasted tomatoes and griddled courgettes

If you like things on the spicy side, add a deseeded finely chopped chilli to the salad mixture

Feed two with this quick peri peri steak recipe, on the table in 30 minutes - our kind of midweek meal

Serve up John Whaite's spiced steak recipe as part of a summer buffet or enjoy it as a tasty dinner for four