Avocado, papaya and ginger salad
Serves: 6 as a side
![Avocado, papaya and ginger salad](/uploads/media/720x770/05/5375-papayaavo1120.jpg?v=1-0)
Recipe photograph by Kris Kirkham
Avocado, papaya and ginger salad
Serves: 6 as a side
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Nutritional information (per serving)
Calories
259Kcal
Fat
20gr
Saturates
4gr
Carbs
12gr
Sugars
10gr
Fibre
6gr
Protein
6gr
Salt
0.4gr
![Zoe Adjonyoh](/uploads/media/100x100/04/12124-zoe-adonjoh.jpg?v=1-0)
Zoe Adjonyoh
Zoe Adjonyoh is the chef behind Zoe's Ghana Kitchen in Brixton, South London. Zoe first started cooking Ghanaian food for the public in 2010. A supper club followed, which turned into the Brixton restaurant.
See more of Zoe Adjonyoh’s recipes
![Zoe Adjonyoh](/uploads/media/100x100/04/12124-zoe-adonjoh.jpg?v=1-0)
Zoe Adjonyoh
Zoe Adjonyoh is the chef behind Zoe's Ghana Kitchen in Brixton, South London. Zoe first started cooking Ghanaian food for the public in 2010. A supper club followed, which turned into the Brixton restaurant.
See more of Zoe Adjonyoh’s recipes
Ingredients
- 1 ripe papaya, deseeded, peeled and chopped
- 1 ripe mango, stoned, peeled and chopped
- 2 ripe avocados, stoned, peeled and sliced
- 150g cherry or baby plum tomatoes, halved
- ½ small red onion, finely sliced
- ½ cucumber, deseeded and sliced into half moons
- 1 x 31g pack coriander, leaves torn
- 75g salted roasted peanuts, roughly chopped, to garnish
For the dressing
- 2.5cm piece root ginger, grated
- ½ tsp cayenne pepper
- ½ tsp wholegrain mustard (optional)
- 1½ tbsp extra-virgin olive oil
- 1 tbsp lemon juice
- 1 tbsp rice vinegar or cider vinegar
Step by step
Get ahead
The dressing will keep for up to 5 days in the fridge.
- Combine all the dressing ingredients in a screw-top jar with a tight-fitting lid; add some seasoning, seal and shake well to mix. You can use it straightaway or store the dressing for later.
- Put all the prepared fresh salad ingredients in a bowl or on a large serving plate; reserve a little coriander to garnish. Drizzle over the dressing and mix gently, then scatter with the chopped peanuts and reserved coriander.