Please wait, the site is loading...

Warm squash and goats’ cheese salad with pumpkin seed crunch


Serves: 4
timeTotal time:
Warm squash and goats’ cheese salad with pumpkin seed crunch
Recipe photgraph by Kris Kirkham

Warm squash and goats’ cheese salad with pumpkin seed crunch


Serves: 4
timeTotal time:

Rate this recipe
Print Print

Nutritional information (per serving)
Calories
348Kcal
Fat
23gr
Saturates
7gr
Carbs
19gr
Sugars
12gr
Fibre
6gr
Protein
13gr
Salt
0.7gr

Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

See more of Sainsbury's magazine’s recipes
Sainsbury's magazine

Sainsbury's magazine

Our team of trained chefs and skilled food writers love cooking up everything from innovative seasonal recipes or clever shortcuts, to step-by-step guides and classic recipes for friends and readers alike.

See more of Sainsbury's magazine’s recipes

Ingredients

  • 600g butternut squash, peeled, deseeded and cut into wedges
  • 3 tbsp rapeseed oil
  • 1 ½ tsp cumin seeds
  • a good pinch of crushed chilli flakes
  • 1 garlic clove, crushed
  • 12 spring onions
  • 1 x 70g pack wild rocket
  • juice of 1⁄2 lemon
  • 1 x 125g pack Abergavenny soft goats’ cheese, crumbled
For the pumpkin seed crunch
  • 50g pumpkin seeds
  • 1⁄2 tsp cumin seeds
  • 1 tsp soy sauce (we like Kikkoman)
  • 1 tbsp maple syrup

Step by step

Get ahead
The pumpkin crunch can be made a few hours ahead or the night before; store in an airtight container.
  1. Preheat the oven to 200°C, fan 180°C, gas 6. Toss the butternut squash with 11⁄2 tablespoons of the oil, the cumin seeds, chilli flakes, garlic and seasoning. Spread out on a large roasting tray and bake in the oven for 35 minutes, turning halfway, until tender and slightly caramelised.
  2. Toss the spring onions in 1⁄2 tablespoon oil, season lightly and set aside.
  3. Meanwhile, make the pumpkin seed crunch. Combine the ingredients in a small bowl then spread out on a tray lined with baking paper. Bake in the oven for about 8 minutes until the seeds are toasted and coated in a light caramel. Set aside to cool and crisp up, then break into rough chunks.
  4. About 10 minutes before the squash is ready, preheat a chargrill pan on the hob. Griddle the spring onions for about 4 minutes, turn and cook for a further 4 minutes, until tender.
  5. To serve, toss the rocket leaves with the remaining 1 tablespoon oil and the lemon juice. Arrange on a platter and pile on the butternut squash and the griddled spring onions. Scatter with the goats' cheese and the pumpkin seed crunch; serve immediately.

You might also like...


We value your privacy

We use cookies to help give you the best experience on our site and to allow us and third parties to customise the marketing content you see across websites and social media. For more information see our cookie policy.

Cookie Preference Centre

Learn more about what each cookie category does and choose your settings (toggle right to opt in or left to opt out). Cookie policy


Strictly Necessary

These technologies are needed to enable our websites and apps to run and to keep it secure.

Sainsbury's Magazine

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
PHPSESSID Until the browsing session ends
device_view 1 month
recentlyViewedRecipes 1 year
subscription-{popup-version-date}-PopupClosed 12 days

Vimeo

Enables Vimeo videos on the site

Cookie name Duration
_derived_epik 1 year

Constant Commerce

Enables shopping tools for recipe ingredients

Cookie name Duration
cc_a_h 10 years
cc_a_s Until the browsing session ends

DoubleClick

DoubleClick Digital Marketing (DDM) is an integrated ad-technology platform that enables us to more effectively create, manage and grow high-impact digital marketing campaigns.

Cookie name Duration
DSID 10 days
IDE 1 year
RUL 11 months

Performance/Analytics

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Google

Google Analytics tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
__gads 13 months
_ga 28 months
_gat 1 minute
_gid 1 day
1P_JAR 1 month
ANID 10 days
CONSENT 18 years
NID 6 months
__Secure-3PAPISID 2 years
__Secure-3PSID 2 years
__Secure-3PSIDCC 1 year

Marketing/Targeting

These technologies help us decide which products, services and offers may be relevant for you. We use this data to customise the marketing content you see on websites, apps and social media. They also help us understand the performance of our marketing activities. These cookies are set by us or our carefully-selected third parties.

Pinterest

Pinterest conversion tracking gathers conversion insights and builds audiences to target based on actions our visitors have taken on the site.

Cookie name Duration
_pinterest_ct_rt 1 year
_pinterest_ct_ua 1 year
_pin_unauth 1 year

Outbrain

These technologies tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience.

Cookie name Duration
outbrain_cid_fetch 5 minutes
adrl 5 weeks
apnxs 6 weeks
criteo 2 months
obuid 6 months

Twitter

Twitter conversion tracking enables us to measure our return on ad spend by tracking the actions people take after viewing or engaging with our ads on Twitter.

Cookie name Duration
personalization_id 2 years
muc 2 years
ads_prefs 5 years
auth_token 5 years
dnt 5 years
guest_id 2 years
twid 5 years