Eggs Florentine flatbreads
Serves: 2
![Eggs Florentine flatbreads](/uploads/media/720x770/04/11974-eggs-Florentine-Flatbreads.jpg?v=1-0)
Recipe photograph by Gareth Morgans
Eggs Florentine flatbreads
Spinach is a useful source of vitamin K, magnesium, calcium and phosphorus – all important for bone health – while eggs add protein to this meat-free meal
Serves: 2
See more recipes
Nutritional information (per serving)
Calories
478Kcal
Fat
18gr
Saturates
6gr
Carbs
46gr
Sugars
15gr
Fibre
11gr
Protein
27gr
Salt
1.7gr
![Abigail Spooner](/uploads/media/100x100/06/10586-Abi.jpg?v=1-0)
Abigail Spooner
Abi is our former Junior Food Editor. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
![Abigail Spooner](/uploads/media/100x100/06/10586-Abi.jpg?v=1-0)
Abigail Spooner
Abi is our former Junior Food Editor. An obsessive foodie with a sweet tooth, she is happiest when baking and is a firm believer that there is always room for dessert (preferably following a big bowl of pasta)
See more of Abigail Spooner’s recipes
Ingredients
- 1x260gpackyoungspinach
- 2tspoliveoil
- 1shallotorsmallonion,finelychopped
- 2garliccloves,crushed
- 1tspdriedoregano
- 1x400gtinchoppedtomatoes
- 1tspcastersugar
- 2Greek-styleflatbreads
- 2mediumeggs
- 30gGruyère*orParmesan*,grated
Step by step
- Preheat the oven to 200°C, fan 180°C, gas 6.
- Put the spinach in a colander set over the sink and pour over boiling water from the kettle to wilt the leaves. Leave to drain and cool.
- Meanwhile, heat the oil in a medium pan and gently fry the shallot (or onion) and garlic with a pinch of salt until softened; 4-5 minutes. Stir in the dried oregano and cook for a further 1-2 minutes. Tip in the tinned tomatoes and sugar, bring to a simmer and bubble for 8-10 minutes until reduced. Adjust the seasoning to taste.
- Squeeze out as much excess water from the spinach as you can and season.
- Lay the flatbreads on a lined baking tray and spread with the sauce. Arrange the spinach in a ring on top, then carefully break an egg into the centre of each.
- Scatter on the cheese, crack over some black pepper and bake for 10 minutes or until the egg is just set. *Use vegetarian cheese if required.