Dairy-free

Peas not only lend colour and sweetness to this soup – when roasted with spices, they add texture as a crunchy garnish too

Think you’re too busy to make mash from scratch? Chop your potatoes into 2.5cm chunks and cook them in a pan with the lid on – they’ll be ready in a fraction of the usual time.

The crispy paprika-spiced skins add a lovely kick alongside the autumnal flavours of sage and squash. We just love the way the creamy sauce nestles inside the pasta

The perfect option for an alfresco lunch in the sun – serve it with crunchy bread as a meal on its own, or as a delicious side for grilled pork chops or barbecued chicken

Dhals are popular in Sri Lanka and are usually pretty quick and easy to make. The crispy kale adds a lovely crunch, while the creamy coconut milk helps balance the heat from the fresh and dried chillies.

A chunky stew just light enough for summer months – don’t forget the crusty bread for mopping up the leftover juices

Sometimes the simplest things really are the best. Carottes rapées – shredded carrot in a thick Dijon mustard vinaigrette – is a deceptively delicious French classic

Flatbreads are the perfect vehicle for lots of delicious toppings – roasted veg, a drizzle of harissa, and any leftover cooked meat. Mix it up!

Open a bottle of rioja and tuck into this refreshing Spanish classic