Under 30 minutes

This tasty midweek meal uses frozen vegetables and a pack of meatballs to save time and have dinner on the table in 30 minutes

A speedy Thai prawn bowl packed with flavour

A supremely popular choice in Japanese convenience stores, the tamago sando features a deep layer of extra-rich filling between slices of fluffy white milk bread (shokupan), often with a halved medium- boiled egg added. We’ve added a little curry powder for a katsu-like flavour

Get ready to be whisked away to the Mediterranean with the subtle use of saffron and a splash of fino sherry – this is a great dish for alfresco dining

Any meaty white fish will do in this dish. Be sure to serve this satisfying stew with lots of bread to mop up all the sauce.

Cod is a perfect fish for the cooler months. It has a deep flavour and stands up well to other robust flavours, such as these spiced mussels, which also bring a salty sweetness to the dish

For a pie that’s tailored to you, switch up the fish to your favourite variety. Sweet potato mash also works for the topping, or use leftover regular potato mash if you want to keep it simple

No cheeseboard would be complete without the sharp, nutty taste of a quality mature cheddar, but this versatile cheese is also a great ingredient for cooking. Melted into the sauce and then grilled until bubbling on top, this twist on beans on toast can be served for brunch or as an evening snack

Let the oven take care of everything with this colourful all-in-one traybake